Today, is my first day of a 30 day juice fast. I'm ready the natural high of my life!!
Daily Goals:
- Up to 24oz. Juice
- 1 scoop Wheatgrass
- 1 hour cardio
- 80 oz. water
Energy Level: Good. I'm amped to start so I can feel the amazing results & deeper clarity.
Weight: 102 lbs.
Body Fat: 13%
Juice: Watermelon, Green Apple, Wheat Grass Powder
Cardio: 65 min. treadmill (9-15% incline/3.4 mph)
Water:
"A little starvation can really do more for the average sick man than can the best medicines and the best doctors." -Mark Twain
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