Juice: Spinach, Cucumber, Green Apple, Broccoli,+ a shot of WheatgrassCardio: 60 min. treadmill (10% incline, 3.5 mph)
Water:
Energy & Feeling:
I feel stronger today and less tempted to disrupt the purification process with solids & toxins (a.k.a. sugar). My head is slowly, but surely wrapping itself around the importance of complete acceptance of this challenge & it's ultimate benefits. Serenity is setting in :)
I feel stronger today and less tempted to disrupt the purification process with solids & toxins (a.k.a. sugar). My head is slowly, but surely wrapping itself around the importance of complete acceptance of this challenge & it's ultimate benefits. Serenity is setting in :)
"Let the food be the medicine and the let medicine be the food" -Hippocrates
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